The benefits of salmon abound. The 3 main benefits of salmon come from the omega 3′s, astaxanthin, and Vitamin D that salmon contain.
Benefits of Omega 3
According to WebMD:
“The benefits of omega-3s include reducing the risk of heart disease and stroke while helping to reduce symptoms of hypertension, depression, attention deficit hyperactivity disorder (ADHD), joint pain and other rheumatoid problems, as well as certain skin ailments.
“Some research has even shown that omega-3s can boost the immune system and help protect us from an array of illnesses including Alzheimer’s disease.”
The University of Maryland:
“Research shows that omega-3 fatty acids reduce inflammation and may help lower risk of chronic diseases such as heart disease, cancer, and arthritis.”
American diets are typically high in Omega 6′s and low in Omega 3′s. Thus, salmon oil, which is high in Omega 3′s and low in Omega 6′s can be very beneficial to a person’s health.
Benefits of Vitamin D
According to the Mayo Clinic, “Recently, research also suggests that vitamin D may provide protection from osteoporosis, hypertension (high blood pressure), cancer, and several autoimmune diseases.”
Vitamin D also helps the body absorb calcium and is know as the ‘feel good’ vitamin.
According to Medical News Today,
“It may be an important way to arm the immune system against disorders like the common cold, say scientists from the University of Colorado Denver School of Medicine, Massachusetts General Hospital and Children’s Hospital Boston.”
“Vitamin D may have a key role in helping the brain to keep working well in later life, according to a study of 3000 European men between the ages of 40 and 79.”
“A form of vitamin D could be one of our body’s main protections against damage from low levels of radiation, say radiological experts from the New York City Department of Health and Mental Hygiene.”
Benefits of Astaxanthin
Astaxanthin is a powerful antioxidant. According to Dr. Mercola, can potentially help relieve soreness in the muscles, reduce wrinkles, improve endurance in athletes, and promote healthy eyes.
When choosing a salmon oil supplement, pick one that made only from wild salmon oil, with no artificial ingredients, and that has been tested for purity.
These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.
Benefits of …
|Name of Salmon Supplement||All Natural||Wild||Pure Salmon||Contains Astaxanthin||Alaskan Sockeye|